Saturday, August 29, 2009
Easy on digestion
The complex carbohydrates in vegetarian foods are digested gradually providing a steady source of glucose. Conversely, meats that are mostly rich in fat and proteins are difficult to digest and utilize a lot of energy to process. Now you know why a heavy non-veg meal leaves you feeling lazy.
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2 comments:
That makes sense. I love that your post are no bloated...
Its really very good information about health. Every person has to take care of their health by following some health tips.
You can also follow Daily Health Tips for more tips., they are providing all types of tips for our health and beauty.
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