Drink a fruit juice watermelon and get the extra boost. This adds to your healthy lifestyle.
Watermelon has lots of lycopene and it fights the heart disease.
Reserchers indicate that lycopene is helpfull in reducing the risk of brest, endometrical cancers as well as lung and colon cancer.
Watermelon has citrulline an amino acid which is used in wound healing and cell division.
Drink the juice.
It also helps in control the blood pressure because it is a good source of potassium.
When you buy a watermelon see that is ripe and ready to eat. Hit the Watermelon and hear a sound if the sound you hear is hallow sound. Then melon is ready to eat, but if you hear a solid thud don't take that melon keep aside.
A good natural taste gives you the natural healthy lifestyle.
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